Different ways
to work with me.
There’s more than one way in, and the right one depends on you: how quickly you want to move, how much time you have, and the kind of support that feels safe.
Not sure? Please see below some of the different ways in which I can help. And we can talk, or you can contact me, to figure it out together.
Not sure? Please see below some of the different ways in which I can help. And we can talk, or you can contact me, to figure it out together.
One-to-one therapy
Available both online and in person.
This is time-limited, evidence-based work that creates real, deep, lasting change.
Best suited to people who want steady, reflective work over time, building insight and lasting change at a sustainable pace.
This is time-limited, evidence-based work that creates real, deep, lasting change.
Best suited to people who want steady, reflective work over time, building insight and lasting change at a sustainable pace.
Relationship coaching
A dedicated approach to healing your relationship and finding the right way forward, which can be done as a couple, separately, or as a combined approach.
We explore not only what’s not working for you both, but importantly your individual backstories and what this might be bringing to the relationship.
This is about doing the inner work together that you may never have done, so that you can connect deeply, together.
We explore not only what’s not working for you both, but importantly your individual backstories and what this might be bringing to the relationship.
This is about doing the inner work together that you may never have done, so that you can connect deeply, together.
VIP day
A dedicated day to go really deep and get ahead. Designed for individuals or couples who want to see marked progress more quickly, or who have less availability for ongoing weekly commitments.
This is an immersive, bespoke day for you, tailored to your needs. This day can work through the three phases of healing.
This is an immersive, bespoke day for you, tailored to your needs. This day can work through the three phases of healing.
Transcend
Transcend is a carefully curated group experience and a growing community, using powerful therapeutic techniques. Small, safe and professionally facilitated, for people ready to move beyond what’s been holding them back.
Groups are thoughtfully brought together so you’re walking alongside people who genuinely understand. Join the waitlist and I’ll be in touch as the first cohorts open.
Groups are thoughtfully brought together so you’re walking alongside people who genuinely understand. Join the waitlist and I’ll be in touch as the first cohorts open.
